
A clean mouth, a healthy you
Dental Hygiene
Regular hygiene appointments remove plaque, prevent gum disease, and leave your mouth feeling refreshed and revitalised. It’s more than just clean teeth – it’s about long-term oral health.
What is dental hygiene?
Dental hygiene involves professional cleaning to remove plaque, tartar, and stains from your teeth, alongside tailored advice for maintaining optimal oral health. It’s a preventive approach that helps keep your teeth and gums in excellent condition.
The benefits of dental hygiene
- Prevents cavities and gum disease.
- Removes plaque and tartar for a fresher, cleaner smile.
- Helps combat bad breath.
- Supports overall health by reducing oral bacteria.
- Promotes a brighter, healthier smile.

What to expect during your visit
1.
Oral examination
Your hygienist assesses your teeth and gums to identify any areas needing attention.
2.
Plaque & tartar removal
Using specialised tools, they gently remove buildup from your teeth and gumline.
3.
Polishing
A professional polish removes surface stains, leaving your teeth smooth and shiny.
4.
Advice
You’ll receive tailored tips on brushing, flossing, and maintaining your oral hygiene at home.
Check-ups vs hygiene, what's the difference?
While dental check-ups and hygiene appointments are both vital for oral health, they serve different purposes:
Who performs them?
- Check-ups: Conducted by a dentist, focusing on diagnosing and addressing any issues.
- Hygiene appointments: Led by a dental hygienist, specialising in cleaning and preventive care.
What's the purpose?
- Check-ups: Examine your teeth, gums, and mouth for signs of cavities, gum disease, or other issues. May include X-rays to catch hidden problems.
- Hygiene: Remove plaque, tartar, and surface stains to keep your teeth and gums healthy.

A glimpse into our clinic
your comfort, our priority
Enter a space where your comfort is our priority. Our clinic combines modern design with a welcoming atmosphere to put you at ease. With advanced technology and a serene environment, every detail is carefully considered to make your dental visit relaxing and enjoyable.

— frequently asked questions —
Quick answers to your questions
How often should I have a dental hygiene appointment?
It’s recommended to visit a dental hygienist every 6 months, but this may vary depending on your oral health needs. Your dentist or hygienist will guide you on the best schedule for you.
Does a dental hygiene appointment hurt?
For most people, a hygiene visit is painless. If you have sensitive teeth or gums, let your hygienist know, and they’ll take extra care to ensure your comfort.
How long does a dental hygiene appointment take?
Most hygiene appointments take about 30–45 minutes, depending on your oral health needs and the level of cleaning required.
Will my teeth look whiter after a hygiene appointment?
A hygiene visit can remove surface stains and tartar, often making your teeth look cleaner and brighter. However, for deeper stains, teeth whitening may be needed.
Is a hygiene appointment necessary if I have dentures?
Yes. Hygiene visits are important for keeping your gums, soft tissues, and dentures clean and healthy, reducing the risk of infections or irritation.